rora Posted September 13, 2019 Share Posted September 13, 2019 Try to take sleeping pills, try to use a good mattress as well. Quote Link to comment Share on other sites More sharing options...
AliBrent Posted November 27, 2019 Share Posted November 27, 2019 This isn't always the only solution. I couldn't sleep for a very long time even on a good orthopedic mattress. That's why I started using greenshoppers CBD oil. I like that this medicine is based on herbs and has no contraindications. It has a milder effect and I can always control myself or wake up in an emergency. Quote Link to comment Share on other sites More sharing options...
kira90 Posted December 23, 2019 Share Posted December 23, 2019 I try to got to bed early. It helps to sleep better, in order to get up at 5-6 a.m Quote Link to comment Share on other sites More sharing options...
swipka8 Posted December 23, 2019 Share Posted December 23, 2019 It's very important to sleep well because it's really healthy and you can be more productive during the day. I am trying to get up early, so I am using despertador online https://123alarmclock.com/es which helps to get up early without any problems at all. It's very important to have a good alarm because sometimes it's really hard to get up. Quote Link to comment Share on other sites More sharing options...
nathan27 Posted February 22, 2020 Share Posted February 22, 2020 You can try zinus or signature sleep mattress check here the comparison and chose the best one. Quote Link to comment Share on other sites More sharing options...
tunara34 Posted February 27, 2020 Share Posted February 27, 2020 It’s best to go to bed earlier! And on a regular mattress it will sleep well. Exercise morning and evening. You need to enjoy the exercises, but what brings me the most pleasure when I play soccer with my friends, this can diversify my leisure time, and in the evenings we bet on football teams https://info-1xbet.com/. My favorite team is the Tanzania football team. I always combine sport and excitement in one way. Do everything better by yourself! Quote Link to comment Share on other sites More sharing options...
clara564 Posted February 27, 2020 Share Posted February 27, 2020 Yes, sure. Enjoy this kind of sport and keep up the good work! Quote Link to comment Share on other sites More sharing options...
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